A chiropractic adjustment is the most effective tool in addressing restricted joints

A chiropractic adjustment (aka manipulation or mobilization) is often believed to be limited to treating back pain, but it can be used on any joint in the body. Improper joint movement can affect the body's overall movement efficiency, resulting in pain and/or tissue damage. Chiropractic adjustments safely and effectively restore motion to restricted joints and normalize the movement of the body as a whole.

Adjusting entails positioning the body in a comfortable position to facilitate the desired movement while also applying a fast, precise force to the joint. Chiropractic improvements are extremely effective at reducing discomfort and enhancing athletic performance.